Need to start committing to yoga and exercise. My mom is a great example of this! She teaches at least one yoga class a day and teaches an age 70+ weights classes in Lubbock, TX. Winter has made me a bit lazy although I did take my first kung fu class and loved it! Didn't get to finish it because I hurt my back from either shoveling mounds of snow or my bed or turning 40. My husband and I picked out a Serta plush bed (the Karlie) from Sears on Sunday; hopefully this helps but these no flip beds just mean the bed will last half the time they used to. Had a Verlo mattress-and yes, we bought a cheap one-but it only lasted six months.
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Mom visiting Madison |
Thinking about getting these Naot shoes. In the past, I would never spend a lot of money on shoes but now I think it is worth it. They are expensive but very comfortable!
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